{"id":658,"date":"2019-10-06T20:13:03","date_gmt":"2019-10-06T20:13:03","guid":{"rendered":"https:\/\/ngaio.org.nz\/wp2018\/?p=658"},"modified":"2023-10-25T03:38:49","modified_gmt":"2023-10-25T03:38:49","slug":"658","status":"publish","type":"post","link":"https:\/\/ngaio.org.nz\/?p=658","title":{"rendered":"5 Ways to Well Being Course"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-642\" src=\"https:\/\/ngaio.org.nz\/wp2018\/wp-content\/uploads\/2019\/08\/The-Water-Cooler-flyer_001.jpg\" alt=\"\" width=\"378\" height=\"277\" srcset=\"https:\/\/ngaio.org.nz\/wp-content\/uploads\/2019\/08\/The-Water-Cooler-flyer_001.jpg 943w, https:\/\/ngaio.org.nz\/wp-content\/uploads\/2019\/08\/The-Water-Cooler-flyer_001-300x220.jpg 300w, https:\/\/ngaio.org.nz\/wp-content\/uploads\/2019\/08\/The-Water-Cooler-flyer_001-768x563.jpg 768w\" sizes=\"auto, (max-width: 378px) 100vw, 378px\" \/>The Water Cooler \u2013 a new meetup and networking opportunity for people who work from home &#8211; is developing well say Sue Brown and Alyson Howell from Ngaio Union Church. \u2018We\u2019ve welcomed people who\u2019re lawyers, artists, planners, designers and more.\u2019 they say. Both Alyson and Sue work from home and know that as well as being flexible and practical, this brings its challenges.<\/p>\n<p>\u2018Some days you just want to have some colleagues around you to bounce ideas off\u2019 says Sue \u2018and then there\u2019s the sausage rolls, the quiz and the Christmas celebrations you don\u2019t get invited to\u2019. \u2018But, critically, you also miss out on professional development and growth opportunities that are part of working in a larger organisation\u2019 adds Alyson. \u2018Fortunately, we can help with that too!\u2019<\/p>\n<p>Alyson regularly leads wellbeing courses in corporate and government workplaces, including \u20185 Ways to Wellbeing\u2019 &#8211; a 90 minute course designed by the Mental Health Foundation and based on excellent well researched guidelines. \u2018Building resilience\u2019 is even more important in a one-person business\u2019 says Sue.<\/p>\n<p>So on Thursday [10] October, Ngaio Union will offer this empowering and practical course for people who work from home. It starts 11am, so why not come and share a coffee and some company at The Water Cooler (starts at 10.30) first, before the learning begins?<\/p>\n<p>To find out more, and to register for the 10 October \u20185 Ways to Wellbeing\u2019 course, contact Alyson on 027 242 6242.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Water Cooler \u2013 a new meetup and networking opportunity for people who work from home &#8211; is developing well say Sue Brown and Alyson Howell from Ngaio Union Church. \u2018We\u2019ve welcomed people who\u2019re lawyers, artists, planners, designers and more.\u2019 &hellip; <a href=\"https:\/\/ngaio.org.nz\/?p=658\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-658","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=658"}],"version-history":[{"count":4,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/658\/revisions"}],"predecessor-version":[{"id":662,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=\/wp\/v2\/posts\/658\/revisions\/662"}],"wp:attachment":[{"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ngaio.org.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}